Stress is the number one killer. It causes or contributes to practically every single ailment, disease and disorder known to mankind. Today, there is a renewed interest in the ancient practice of meditation. Thousands of scientific studies have proven that meditation can be used as a treatment protocol to help in healing an astonishing array of illnesses and diseases.
Increasingly, doctors and other health care practitioners supplement and even replace traditional treatments with meditation, due to meditation’s ability to relax the brain and stimulate the body’s healing mechanism. Research has proven that meditation improves a patient’s emotional state. If you are happy, you are healing. Read about the many physical ailments that can be helped by meditation and how meditation can actually eliminate the leading cause of poor health!